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Lewis County Resident Among Three
Honored at Community Health Hero Award Luncheon
11/13/18 04:15pm
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    Press Release from FDRHPO:

    THREE NORTH COUNTRY RESIDENTS HONORED AT ‘HEALTH HERO’
    LUNCHEON

    Individuals from Jefferson, Lewis, and St. Lawrence counties receive 2018
    Community Health Hero Award, given by the Fort Drum Regional Health
    Planning Organization (FDRHPO) and North Country Health Compass
    partners.

    CLAYTON – The Fort Drum Regional Health Planning Organization (FDRHPO)
    and North Country Health Compass Partners are pleased to introduce the
    recipients of the 2018 “Community Health Hero” Award.

    One Health Hero was chosen in each of Jefferson, Lewis, and St. Lawrence
    counties, and all three were honored Tuesday afternoon during an award
    luncheon at the 1000 Islands Harbor Hotel in Clayton. This year’s Community
    Health Heroes are:

    Jefferson County – Michelle Graham, Director of Health & Wellness,
    Watertown Family YMCA

    Lewis County – Kimberly A. Cavanagh, Mental Health Peer Advocate,
    Northern Regional Center for Independent Living (NRCIL)

    St. Lawrence County – Dr. Pakkam Rajasekaran, Medical Director and Chief of
    Psychiatry, Claxton-Hepburn Medical Center

    “There are many unsung heroes living and working in the North Country,
    especially when you look at the health and wellness sector,” FDRHPO
    Executive Director Erika F. Flint said. “The goal of the Community Health Hero
    Award is to give these hard-working, selfless individuals some well-deserved
    recognition, and there is no doubt that we have truly found three heroes this
    year. Our community should be very proud to have Michelle, Kim, and Pakkam.

    The Community Health Hero Award – given in honor of National Rural Health
    Day (November 15, 2018) – recognizes North Country residents who have
    demonstrated outstanding public service and a commitment to improving the
    health and wellness of their community. Nominations were accepted from the
    community at large and winners were selected by members of the North
    Country Health Compass Partners.

    At the luncheon, each Health Hero was presented with a plaque after being
    congratulated by their peers and keynote speaker Roman R. Espinoza – a
    Watertown resident and founder of the “Blessing Box” movement in northern
    New York.

    “A hero embodies the virtues of courage, sacrifice, endurance and integrity,”
    said Pat Fontana, FDRHPO Rural Health Network Manager and emcee of
    Tuesday’s event. “A hero possesses a hard-wired willingness to make daily
    personal sacrifices for the benefit of the people around them, and there’s
    something about them that makes you want to be around them and want to be
    like them. The heroes here today are not sporting a mask or donning a pair of
    tights and a cape, but they are heroes nonetheless.”

    Michelle Graham is Senior Director of Health & Wellness at the Watertown
    Family YMCA. She is a Watertown native who decided to stay in the region
    because she believes it “is a wonderful place to raise a family.” She earned her
    M.S. in Exercise Physiology from Syracuse University and previously worked at
    the CANI Fitness Center before joining the YMCA. She is married to Jay
    Graham and has three children: Maxwell, McKenna and Lucia. She was
    nominated for the Health Hero Award by YMCA CEO Denise K. Young.

    “Every day, I get to wake up and do work that I absolutely love,” Mrs. Graham
    said. “My work never feels like a job; it is my passion, my life, my love. I get the
    opportunity to change people and inspire them to live better each day.”

    Kimberly A. Cavanagh is a Mental Health Peer Advocate at the Northern
    Regional Center for Independent Living (NRCIL) in Lewis County. She grew up
    in Amberg, Wisconsin, and moved to the North Country, earning her A.A.S. at
    SUNY Jefferson. She has held various roles in the community, including Peer
    Specialist at the Lewis County Community Health Center and Domestic
    Violence Advocate at Lewis County Opportunities. She and her life partner,
    William Draper, have three children: Joel, Mandy, and Sunsetta. Kimberly was
    nominated for the Health Hero Award by colleagues Karen Boliver and
    Maureen Cean.

    “I do my part in my little corner of the world and feel that it is enough,” Ms.
    Cavanagh said. “I am enough. I have established many healing relationships
    here and have seen that healing is contagious! This is a lifetime achievement
    for me, and I have so much more I am joyful to do.”

    Dr. Pakkam Rajasekaran is Medical Director and Chief of Psychiatry at
    Claxton-Hepburn Medical Center in Ogdensburg. He was born in Madras,
    India, where he earned his M.D. at Madras Medical College in 1976. He then
    moved to the United States and trained at two downstate New York hospitals,
    Maimonides Medical Center and Brookdale Medical Center. Dr. Rajasekaran
    has been a practicing psychiatrist for 37 years. He is a widower, surviving his
    late wife, Mary Adair. He has one daughter, Nisha, and four stepchildren:
    Chad, Dawn, Michelle and Danne. Dr. Rajasekaran was nominated for the
    Health Hero Award by his colleague Kimberly McKnight.

    “[Moving here] gave me an opportunity to serve the people who are deprived in
    many ways,” he said. “It is a great place to work; the people here are very
    friendly, helpful to each other, and great neighbors.”

    For more about National Rural Health Day, visit https://nosorh.org/calendar-
    events/nrhd/.